What Sessions Are Like

  • Personalized

    Early sessions focus on understanding your current emotional wellness, identifying strengths, and developing a personalized plan that aligns with your individual needs and goals.

  • Targeted

    Everyone experiences specific challenges when navigating stress, anxiety, or daily life demands. Sessions are designed to gently explore these patterns and support meaningful, sustainable change.

  • Integrative

    Therapy blends evidence-based approaches with supportive, mind–body practices such as mindfulness, grounding techniques, and emotional awareness strategies to encourage balance and overall well-being.

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Rates

Time to Renew You, LLC is a private-pay practice offering increased privacy, flexibility, and individualized care without the restrictions often required by insurance companies. Insurance is not accepted directly through Time to Renew You, LLC at this time; however, clients may use out-of-network benefits when available, and superbills can be provided upon request for possible reimbursement. Reduced telehealth rates may be available for teachers and teaching professionals. Insurance-based telehealth appointments may also be available through SonderMind, Rula, or Grow Therapy, depending on the client’s insurance plan and platform eligibility.

Specific rates are available upon request.

Policies

Payment is due at the time of service and may be made using major credit/debit cards, HSA/FSA cards, or Zelle. A Good Faith Estimate will be provided in compliance with the No Surprises Act prior to beginning services. Sessions must be canceled or rescheduled at least 24 hours in advance to avoid the full session fee. For questions about private-pay rates, educator telehealth discounts, out-of-network reimbursement, insurance-based telehealth options, or getting started, please reach out through the contact page.


For questions about payment options, out-of-network reimbursement, or getting started, please reach out through the contact page.

Why Private Pay?

  • Choosing private pay offers several meaningful benefits for your care:

    • More privacy: No mandatory diagnoses or shared records with insurance companies.

    • No session limits: Therapy can continue at the pace and length that feels right for you.

    • Greater flexibility: No approval requirements, treatment restrictions, or billing rules to navigate.

    • Focused, individualized care: Sessions are tailored to your needs—not insurance criteria.

    • Consistent support: No delays due to deductibles, authorizations, or annual caps.

    • You choose your clinician: Care is based on specialty and fit, not insurance networks.

    • Whole-person approach: Support can include emotional, relational, and mind–body factors that may not qualify as “medically necessary” under insurance.

FAQ (Frequently Asked Questions)

  • Time to Renew You, LLC is a private-pay practice, allowing for greater privacy, flexibility, and individualized care. In-person sessions do not accept insurance at this time; however, clients may request a superbill to seek possible reimbursement through out-of-network benefits. Insurance-based telehealth options may be available through affiliated telehealth platforms, depending on the client’s insurance plan and platform eligibility.

  • Many clients receive partial reimbursement through their out-of-network mental health benefits. A superbill can be provided upon request for you to submit to your insurance plan

  • You may contact your insurance provider and ask:

    • Do I have out-of-network mental health benefits?

    • What percentage of each session is reimbursed?

    • What is my deductible, and has it been met?

    • Are telehealth sessions reimbursable?

    • Is a referral or authorization required?

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  • Major credit/debit cards and HSA/FSA cards are accepted at the time of service. There is a processing fee.

  • Sessions must be canceled or rescheduled 24 hours in advance to avoid the full session fee.

  • Under the No Surprises Act, private-pay clients receive a Good Faith Estimate outlining the expected cost of therapy. This will be provided before beginning services or upon request.

Contact Information

8470 Enterprise Circle, Suite 320
Lakewood Ranch, FL 34202

Please use Contact Page

See Privacy Statement and the Terms of Service as well as the Good Faith Estimate
 
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Schedule:

By Appointment Only