BEGIN YOUR WELLNESS JOURNEY.
SERVICES
Therapy is a supportive, confidential space where you can explore your thoughts and emotions, develop healthier coping skills, and create more balance in your daily life.
Telehealth Sessions
Telehealth therapy offers flexible, private support through secure online sessions—ideal for busy schedules, parents, teens, or anyone who prefers the comfort of their own home. You’ll receive the same personalized care and guidance with the convenience of virtual access anywhere in Florida.
Group Therapy
Group therapy provides therapist-guided support, emotional skills, and connection with others who share similar goals and experiences. Groups focus on building confidence, communication, emotional regulation, and practical tools for everyday life.
As a PEERS® Program Certified provider, I offer social–emotional and communication–focused groups that support neurodivergent children, teens, and young adults in building real-world relationship and interaction skills.
(Offered seasonally.)
Parent Support & Guidance
Parent support sessions help caregivers strengthen communication, understand their child’s emotions, and create a calmer, more connected home environment. These sessions are collaborative, educational, and designed to help parents feel supported—not judged.
Coaching
Coaching provides structured, goal-focused support through live classes and guided sessions designed to help you build healthy routines, boost motivation, and create practical habits that support your personal growth. Coaching is educational, action-oriented, and offered separately from therapy.
(Not therapy; no diagnosis or clinical treatment provided.)
Neurodivergent-Affirming Support
As an Autism Spectrum Disorder Clinical Specialist (ASDCS), I offer strengths-based, affirming support for individuals with ADHD or Autism traits. Sessions focus on emotional regulation, daily routines, communication, and understanding the nervous system—without behavioral modification or ABA approaches.
Consultation
I offer free 10-minute fit phone calls to answer questions, discuss your needs, and help you determine whether we are a good match.
This call is brief, supportive, and not a therapy session.
1:1 Therapy
One-on-one therapy provides a calm, confidential space to explore your thoughts and emotions, build healthy coping skills, and create more balance in your daily life. Sessions are tailored to children, teens, and adults seeking support with anxiety, emotional regulation, ADHD/Autism traits, and overall emotional wellness.
Available in person or through secure telehealth.
“You don’t need certainty to begin—only a spark. A quiet yes to growth, to healing, to who you’re becoming. Trust that small yes. It can change everything.”
— Alaura Hobbs
Contact Information
8470 Enterprise Circle, Suite 320
Lakewood Ranch, FL 34202
(914)414-2144
Schedule
By Appointment Only

