RESOURCES

From Time to Renew You

Explore thoughtful articles on emotional wellness, life transitions, anxiety, and personal growth.

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trusted Mental Health Resources

‍NAMI – National Alliance on Mental Illness

‍SAMHSA – Substance Abuse & Mental Health Services Administration

‍National Institute of Mental Health (NIMH)

‍DrugRehab.com – Co-Occurring Disorders & Recovery Resources
‍DrugRehab.com offers helpful educational resources on co-occurring disorders and recovery.

‍EMDR Institute

‍EMDR International Association (EMDRIA)

Emergency & Crisis Hotlines

Emergency Medical Services
911
If the situation is life-threatening, call 911 immediately.

‍988 Suicide & Crisis Lifeline
Call or text 988
‍Free, confidential support available 24/7.

National Suicide Prevention Lifeline (Phone)
1-800-273-TALK (1-800-273-8255)

‍National Domestic Violence Hotline
1-800-799-7233

National Child Abuse Hotline
1-800-4-A-CHILD (1-800-422-4453)

Manatee County Resources

‍HOPE Family Services – Domestic Violence Support
1-941-747-8499

‍Centerstone – Manatee/Bradenton
Crisis, inpatient, outpatient mental health & addiction services

‍Suncoast Behavioral Health Center – Bradenton
24-hour behavioral health hospital

‍Manatee County Department of Health - Mental Health Resources

‍NAMI Sarasota & Manatee Counties
Local support groups & education

Sarasota County Resources

‍SPARCC – Safe Place and Rape Crisis Center
1-941-365-1976
Free, confidential services for survivors of domestic violence and sexual assault

‍JFCS of the Suncoast – Counseling & Community Services

‍Florida Department of Health – Sarasota County (Mental Health Services)

‍Sarasota County Behavioral Health Policy & Coordination

‍NAMI Sarasota & Manatee Counties

Veterans Resources

‍VA S.A.V.E. Training

Veterans Crisis Line
Call or Text: 988, then press 1
Chat support is available through the Veterans Crisis Line website

Keep It Secure

VA REACH (Suicide Prevention Resources)

Additional Ways to Learn & Support Mental Wellness

• Become educated on mental health conditions

• Speak out against stigma

• Share accurate information with others

• Stay aware of your own attitudes and language around mental health

• Prioritize self-care and supportive routine